• Latest Vid
  • Micro-Tips
  • Free Sign-Up

Micro-Tips

This is the place to find those quick tips that instantly help your daily workout routine. This weeks top tip is brought to you by Chris Hall.  The lower body needs less variation when it comes to t...

Main Articles | Administrator | Friday, 15 May 2009

READMORE

FREE FINAL FITNESS MEMBERSHIP

Become a member of Final Fitness and receive a monthly update and exclusive health and fitness tips. Just visit our registration page here.

fitness logo

 

Ghamzeh Mahdizadeh Meets FF
Written by David White    Print E-mail
Ghamzeh MahdizadehFinal Fitness have tracked down an amazing young dancer who goes by the name of Ghamzeh Mahdizadeh. A very successful working with some big names so we wanted to know more about her life as a professional dancer, here is what she had to say.

I’m professional dancer and have trained in many different styles of dance such as Contemporary, Jazz, Hip Hop, Commercial and 1970’s style of dance.

I have always had an active lifestyle, as a child I started athletics training at the age of 9 and progressed through to my teens. When at age of 17 due to an injury I had to stop my training and change my profession. As I had always been a dance admirer and having watched many Michael Jackson videos was inspired by his passion for dance and being able to express one self with this art form.

At college I changed my studies from sport studies to performing arts which were more suited for my needs and career path. My dance training started at college and learning contemporary dance and I took this on and created my own dance troupe, therefore you can say both my dance training and my career started at college. I wanted to advance my skills and learn different techniques by taking external weekly lessons at pineapple dance studios and huskies.

My dance training progressed by finishing my national diploma at college and attending a Dance degree at Hertfordshire University and graduating with an HND. Along my University studies I became a member of Young People’s Theatre Company which provided me with an opportunity to perform the lead dancer role in ‘Flamingos Blues’ show at a west end stage the Unicorn Theatre at London Bridge. This performance brought its own challenges to my dance skills by teaching me new styles such as Lindy hop, Jive and Swing.

Currently I’m working as a dancer and a chorographer for an upcoming artist ‘May’ who is about to realise her new single. I have the honour of performing at Wembley Arena in front of 12 thousand exciting fans.  www.ukfunklive.co.uk

As a dancer my training and routines make sure my body is in good shape. However I still have to train at the gym to make sure I keep myself Felixable toned and maintain my stamina. I love working out and enjoy exercise being in the gym or outdoors, it both has different advantages and effects on my body and it brings out my energy and inspires me to push my body to its limits and to become the best dancer that I can be. Merce Cunningham one of the pioneers of first ever dancer and chorographer said ‘You have to love dance to stick to it, It gives nothing back, no manuscript to store away, no painting to show on walls or maybe hand in museums, no poems to be printed and sold, nothing but that single fleeting moment when you feel alive. It is not for unsteady souls.’
 

Your are currently browsing this site with Internet Explorer 6 (IE6).

Your current web browser must be updated to version 7 of Internet Explorer (IE7) to take advantage of all of this websites capabilities.

Why should I upgrade to Internet Explorer 7? Microsoft has redesigned Internet Explorer from the ground up, with better security, new capabilities, and a whole new interface. Many changes resulted from the feedback of millions of users who tested prerelease versions of the new browser. The most compelling reason to upgrade is the improved security. The Internet of today is not the Internet of five years ago. There are dangers that simply didn't exist back in 2001, when Internet Explorer 6 was released to the world. Internet Explorer 7 makes surfing the web fundamentally safer by offering greater protection against viruses, spyware, and other online risks.

Get free downloads for Internet Explorer 7, including recommended updates as they become available. To download Internet Explorer 7 in the language of your choice, please visit the Internet Explorer 7 worldwide page.