I went to meet with Daniela Karanesheva a physiotherapist and masseuse who works at The Chelsea Day Spa at 69a Kings Road, SW3 (0207 351 0911). Daniela gave me a neck back and shoulder massage which can only be described as exceptional. She is a skilled and highly trained masseuse who matches the overall professionalism of The Chelsea Day Spa. Despite its headline address, The Chelsea Day Spa is not expensive. A Mother’s Day Signature is £160 for a two hour pampering experience- pedicure and manicure and full body massage. Daughters can go too for a special £240 joint price with aromatherapy message. Best to book now while you can for next year! Back neck and shoulder massages are £40 for 30 minutes and facials are from £45. Nails, threading and waxing can also be done. Oxygen infusions are a specialism and so perhaps next time I will be brave enough to try one too. It can be hoped that the oxygen may improve the few remaining brain cells. A file and polish is just £15. A person would struggle to find such a bargain in SW3. The whole ambience is delightful and the Spa spans several floors, those with mobility problems may have to call ahead for advice. The Chelsea Day Spa is not pretentious but is both warm and welcoming. You won’t be disappointed!

For more info go to www.thechelseadayspa.co.uk