Meet our Experts and great advise from the best
This is the place to find those quick tips that instantly help your daily workout routine. This weeks top tip is brought to you by Chris Hall. Many 'experts' believe coffee isn't good for our health a...
Main Articles | Administrator | Friday, 15 May 2009
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Every month we give you further insight into what makes our body work to it's full potential. Eating the right foods is all part of maintaining that body you've always wanted and final fitness nutrition is where we hope to give you all the answers you need.
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Chris Hall Chris Hall has only been in the fitness industry for a couple of years, however his training principles and knowledge far outweigh many so-called ‘experienced’ trainers. Chris has studied ... READMORE |
Pam Norman Pam has been a practicing yogini for over a decade and a teacher since 2004. Her love of yoga awakened on her extensive travels of India where she practised and studied with many inspirational ... READMORE |
Steve Grant Steve Grant is a health practitioner who has been working towards improving the health, fitness and function of his clients and beyond for the past 10 years. Following his graduation ... READMORE |
Pace and Go Jenny and Wayne are ‘FIT!'. Both are International athletes, sports models & presenters, exclusive personal trainers, fitness experts, Motivational speakers and Gladiators "Doom and Enigma!' The Famously Fit Couple met ... READMORE |
Amanda Wilkinson I absolutely love working out and keeping my body in shape. Pushing myself whilst exercising to get that true feeling of accomplishment. That’s not to say I’m a 22 year old fitness freak, I definitely enjoy ... READMORE |
Will Purdue Will Purdue - Personal Training As a functional trainer, I am passionate about how the body moves, from an elite athlete to an average joe, and how we can improve performance ... READMORE |
Adam Stansbury I am 31 years of age and an Advanced Personal Trainer and Fitness Model who has appeared on Healthy for Men and Mens Fitness. I am sponsored and work closely ... READMORE |
Issue 6. Cover - Photographer - Moritz Stragholz
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